Stuffed Rooster Breast

I actually love the convenience of cooking an entire hen. Generally I cook dinner it within the slow-cooker, and different occasions I make a rotisserie-style hen. And I at all times use the bones to make actually good broth for soups. However on days when I’ve somewhat extra time, I like to make use of hen breasts to make one thing totally different.

I had some odds and ends in my fridge just lately and considered hen sous-chef. I didn’t need to hassle with breading, although, and I did need to burn up some asparagus, so this was the consequence. All of us actually favored it, and I hope you do too!

Totally different Methods to Stuff a Rooster Breast

There are two predominant methods to stuff a hen breast—the pocket methodology or the roll-up methodology:

Pocket Technique

For this methodology, you chop a pocket into the aspect of a hen breast with a pointy knife, being cautious to not reduce by to the opposite aspect. Then you definately stuff the pocket with no matter substances you’d like to make use of. This methodology is quicker to make than the roll-up methodology however cooks longer. The hen is thicker, so it takes longer to cook dinner by, and there appears to be a decrease stuffing-to-chicken ratio in every chunk.

Roll-Up Technique

For this methodology, you slice every hen breast in half horizontally after which pound every bit with a meat mallet till it’s ¼ inch thick. Then you definately unfold your stuffing over every bit and roll it up. This methodology is a bit more labor-intensive however cooks quicker and is basically tasty and juicy. My children love to assist with the pounding a part of this, which lets me deal with different elements of the meal.

My Stuffed Rooster Breast Recipe

I take advantage of the roll-up methodology for this recipe, however when you’d fairly go for the pocket methodology, be sure to regulate your cooking time accordingly. Decrease the oven temp to 350°F, and cook dinner it for about 40 minutes. In case you have a cooking thermometer, it’s a very great tool for gauging meat doneness. Prepare dinner hen to 165°F.

I selected the stuffing substances for this recipe based mostly on what I had in my fridge. I had some sliced ham and cheese and a bunch of asparagus that wanted for use. For the cheese, I used a mix of Swiss and fontina.

You may actually stuff the roll-ups with no matter mixture of substances sounds good to you. Listed below are just a few concepts:

• Make it a Mexican-themed roll-up with a stuffing of sauteed bell peppers and onions, pepper jack cheese, and a sprinkling of taco seasoning on the hen.
• Add some Italian aptitude with sun-dried tomatoes, basil, and mozzarella.
• Go Greek with kalamata olives and artichoke hearts.

Nevertheless you select to stuff it, I hope you take pleasure in it!

What’s your favourite option to put together hen? Inform me beneath!